3 principles that have changed my life forever.

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1— "The greater the adversity, the greater our opportunity is for lasting strength."

2— "The mind can make the body do whatever it needs, or the mind can allow the body to do whatever it wants."

If you give into habits that enslave the body, then you are robbing the mind of its power and influence.

The more control the mind has on the body, the more healthy the body becomes... AND the more healthy the body becomes, the more control the mind has on the body.

3— "The purpose of life is people."

When people take second priority in our lives, is when life becomes difficult. Not that our circumstances have changed, but when life is centered around people our ability to manage these circumstances has increased.


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