5 Dimensions of Happiness

Emotional Happiness

Come what may and love it

Emotional Happiness

Come what may and love it

Life was designed to be a lot of things. It was designed for us to be happy, strong, faithful, hopeful, kind, and many other worthy and worthwhile...

Spiritual Happiness

The Light Calls To You, A Star Wars Analogy

Since I watched the new Star Wars movie “The Force Awakens” I’ve been thinking continually about light versus darkness. In the movie, one of the m...

Emotional Happiness

To be worthy does not mean to be perfect

I often have struggled with the concept of being perfect. Maybe you have too? But over the last couple of years, I realized God never intended for...

Physical Happiness

3 Ways We Sabotage Our Weight Loss Success

James Allen once said, “A man is literally what he thinks, his character being the complete sum of all his thoughts.” I believe the same principle...

Emotional Happiness

Lives that change the world are often dealt the hardest hands.

Whether you’re in a gym or just getting through life… Resistance is essential to creating strength. Our life like a muscle must be challenged in o...

Spiritual Happiness

Sin is like snow

My favortie time to run is when its snowing. This may seem crazy to some, but when it snows I feel a closeness to God that I cannot describe. His ...

Emotional Happiness

How to kill a demon

Every last one of us on earth has demon's. Every last one of us has our favorite sins to commit. Every last one of us has experienced negative emo...

Emotional Happiness

What drives you?

Life can be hard. Life can be one of the cruelest teachers ever known. But life cannot be evaded; life will always be there no matter where we go...

Physical Happiness

Quick fixes verses long term change

We live in a society that is built on a foundation of “instant gratification,” a foundation that is gaining greater influence by the minute. Here ...

Physical Happiness

6 laws I live by

1) I EAT REAL FOOD. If I do not know the ingredients I am eating (let alone know how to pronounce them), I don't eat them. Now there are a lot of...

Emotional Happiness

Your past has made you. Don't let it break you.

We forget so easily the triumphs of our personal history, and remember too quickly the failures of our past. When we have this mindset our present...

Spiritual Happiness

What does a balanced life look like?

Here is my text book definition... A balanced life is living a life of happiness. A balanced life is giving the proper portions of time to the var...

Social Happiness

3 principles that have changed my life forever

1— "THE GREATER THE ADVERSITY, THE GREATER OUR OPPORTUNITY IS FOR LASTING STRENGTH." 2— "THE MIND CAN MAKE THE BODY DO WHATEVER IT NEEDS, OR THE ...